marcie99's Journal, 18 January 2021

289.0 lb Lost so far: 26.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1433 kcal

Fat: 60.52g | Prot: 86.53g | Carb: 134.33g.   Breakfast: Western Family Bite Sized Blend, Compliments Wild Jumbleberry Fruit Blend, Vega Protein & Greens Vanilla, Yoplait Source 0% Strawberry Yogurt. Lunch: Healthy Choice Simply Steamers Beef Chimichurri, Cucumber (Peeled). Dinner: Chicken Leg, Italian Salad Dressing, Cherry Tomatoes, Celery, Red Sweet Pepper, Snow or Sugar Snap Peas, Cucumber (with Peel), Lettuce. Snacks/Other: Christie Toppables Crackers, Pink Lady Apples. more...

2961 kcal

Activities & Exercise: Desk Work - 6 hours, Fitbit - 18 hours. more...