Weigh In record (no journal entry) for 16 January 2021
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131.4 lb
Lost so far: 9.1 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2021:
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1922 kcal
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Fat: 122.02g | Prot: 68.76g | Carb: 149.69g.
Breakfast: Reese's Reese's Pieces. Lunch: Martha White Southern Cornbread . Dinner: Ritz Crackers - Fresh Stack, Colby Jack Cheese. Snacks/Other: Southern Home Shredded Mild Cheddar Natural Cheese, Ritz Crackers - Fresh Stack, Taco Bueno Beef Taco Salad without Tortilla Bowl. more...
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steady weight
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eathomas's weight history
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