Weigh In record (no journal entry) for 14 January 2021
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130.8 lb
Lost so far: 9.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2021:
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1923 kcal
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Fat: 101.96g | Prot: 57.99g | Carb: 197.21g.
Breakfast: Keebler Town House Original Light Buttery Crackers, Southern Home Shredded Mild Cheddar Natural Cheese. Lunch: Salad Dressing, Tomato and Cucumber Salad with Oil and Vinegar, Cheese Pizza. Dinner: Whoppers Whoppers. Snacks/Other: Whoppers Whoppers. more...
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gaining 4.2 lb a week
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eathomas's weight history
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