Weigh In record (no journal entry) for 11 January 2021
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131.0 lb
Lost so far: 9.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2021:
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1933 kcal
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Fat: 68.02g | Prot: 46.35g | Carb: 280.95g.
Breakfast: Betty Crocker Gingerbread Cake & Cookie Mix, Betty Crocker Gingerbread Cake & Cookie Mix. Lunch: Eating Right Cranberry Pistachio Mini Biscotti. Dinner: Thomas' Everything Bagel, Whole Foods Market Chocolate Croissant. Snacks/Other: Fieldstone Gingerbread Cookie, Pillsbury Gingerbread Cookies, Dibella Biscotti Double Chocolate Fudge, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. more...
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losing 1.4 lb a week
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