Weigh In record (no journal entry) for 04 January 2021
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197.9 lb
Lost so far: 0 lb.
Still to go: 47.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2021:
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1248 kcal
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Fat: 68.40g | Prot: 45.56g | Carb: 115.63g.
Breakfast: Market Basket Raisin Bread, Egg, Chobani Less Sugar Greek Yogurt Wild Blueberry, Coffee with Cream. Lunch: Trader Joe's Hass Avocado, Perdue Chicken Plus Chicken Tenders. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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gaining 0.3 lb a week
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