kirstny's Journal, 08 January 2011

Have NOT been a good little eater. Lol.

Turns out I likely have celiac disease. No wonder I am STILL feeling bloated/crappy from going off my gluten free diet over thanksgiving....
117.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed poorly.

Diet Calendar Entry for 08 January 2011:
1396 kcal Fat: 66.68g | Prot: 107.25g | Carb: 96.83g.   Breakfast: romaine, rice cakes, red wine vin, egg, turkey, Sunflower Seed Butter (Without Salt), Apples, frozen mixed berries, sweet italian sausage, True Protein Pea pp, Almonds, Kale, Avocados. more...
losing 0.9 lb a week

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