Back in the 350s. I haven't been in the 350s in about 6 years.
|
357.8 lb
Lost so far: 30.2 lb.
Still to go: 207.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2020:
|
830 kcal
|
Fat: 15.50g | Prot: 86.00g | Carb: 103.00g.
Breakfast: Optavia Zesty Lemon Crisp Bar. Lunch: Pace Picante Mild Salsa, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Optavia Cheesy Buttermilk Cheddar Mac. Snacks/Other: Optavia Campfire S'mores Crisp Bar, Dole Fruit Bowls - Diced Peaches, Optavia Zesty Cheddar & Italian Herb Crunchers, Optavia Chocolate Mint Cookie Crisp Bar. more...
|
losing 15.4 lb a week
|
Comments
That's fantastic! Great job! woohoo!
30 Dec 20 by member: aintgotaname
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buttercup30's weight history
|