Weigh In record (no journal entry) for 28 December 2020
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129.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2020:
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1869 kcal
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Fat: 122.39g | Prot: 79.97g | Carb: 120.84g.
Breakfast: Honeymaid Graham Crackers, Graham Crackers. Lunch: Nabisco Honey Maid Graham Crackers. Dinner: Meatless Cheese Quiche, Racine Danish Kringles Pecan Kringle. Snacks/Other: Ruth's Chris Steakhouse Petite Filet Mignon, Lord Nut Spicy Bloody Mary Peanuts. more...
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steady weight
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eathomas's weight history
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