Weigh In record (no journal entry) for 27 December 2020
|
129.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2020:
|
1946 kcal
|
Fat: 100.02g | Prot: 63.12g | Carb: 202.01g.
Breakfast: Cumberland Farms Chicken Empanada, Taco Bueno Beef Taco Salad without Tortilla Bowl. Lunch: Cookie Dough . Dinner: Annie Chun's Kung Pao Noodle Bowl, General Mills Chex Mix Cheddar. Snacks/Other: Butter , General Mills Chex Mix Bold Party Blend, Fresh Market Pillow Cookie. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|