Weigh In record (no journal entry) for 24 December 2020
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130.2 lb
Lost so far: 10.3 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2020:
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1920 kcal
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Fat: 57.56g | Prot: 63.10g | Carb: 294.17g.
Breakfast: Farm Rich Breaded Cheese Sticks. Lunch: Kroger Soft Baked Pretzel, General Mills Chex Mix Chocolate Peanut Butter, Kitchen Cravings Cheese Filled Bread Sticks. Dinner: General Mills Chocolate Chex Mix Turtle, General Mills Chex Mix Sweet 'N Salty Honey Nut. Snacks/Other: Gardein Chipotle Black Bean Burger (85g), Flavorite Hamburger Bun, Rold Gold Classic Style Pretzel Sticks, General Mills Chex Mix Chipotle Cheddar, Kitchen Cravings Cheese Filled Bread Sticks, Toasted Cheese Bread. more...
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losing 2.8 lb a week
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