Weigh In record (no journal entry) for 22 December 2020
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131.0 lb
Lost so far: 9.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2020:
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1934 kcal
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Fat: 54.09g | Prot: 70.42g | Carb: 264.18g.
Breakfast: Great Value Yellow Popping Corn, Philly Soft Pretzel Factory Regular Salted Minis, Original Gourmet Gingerbread Cookie, Pretzels. Lunch: Pretzels. Dinner: RA Sushi Dragon Roll, Panera Bread Grilled Chicken Caesar Salad, Kutoa Chocolate Espresso Bean, Espresso Martini. more...
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steady weight
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eathomas's weight history
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