Started a new journey today. Can't wait to see results.
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364.0 lb
Lost so far: 24.0 lb.
Still to go: 214.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2020:
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880 kcal
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Fat: 30.30g | Prot: 82.02g | Carb: 78.50g.
Breakfast: Optavia Drizzled Chocolate Fudge Crisp Bar. Lunch: Optavia Rustic Tomato Herb Penne. Dinner: Pace Picante Mild Salsa, Sam's Choice Slow Roasted Creamy Almond Butter, Pork Spareribs (Lean Only Eaten), Roma Tomatoes. Snacks/Other: Optavia Decadent Double Chocolate Brownie, Optavia Chocolate Mint Cookie Crisp Bar, Optavia Frosted Cookie Dough Bar. more...
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losing 0.1 lb a week
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buttercup30's weight history
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