Weigh In record (no journal entry) for 27 September 2013
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198.8 lb
Lost so far: 8.4 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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668 kcal
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Fat: 26.52g | Prot: 6.25g | Carb: 102.86g.
Breakfast: Coffee with Cream and Sugar. Lunch: Duchess Sugar Donuts, Coffee with Cream and Sugar. more...
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losing 5.8 lb a week
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