Weigh In record (no journal entry) for 10 December 2020
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130.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2020:
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1926 kcal
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Fat: 96.69g | Prot: 70.04g | Carb: 205.02g.
Breakfast: Lucas Muecas Lollipop with Chili Powder, Peanut Patch Cajun Boiled Peanuts. Lunch: Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Apple Cinnamon, Jif Creamy Peanut Butter. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, On The Border Tortilla Chips, Quick Grits, Quaker Instant Grits - Cheddar Cheese Blend, Season's Choice Black Bean Chipotle Burger, Pizza Hut 14" Large Meat Lover's Pan Pizza. more...
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gaining 2.8 lb a week
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