Weigh In record (no journal entry) for 06 December 2020
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131.0 lb
Lost so far: 9.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2020:
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1908 kcal
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Fat: 76.17g | Prot: 48.56g | Carb: 267.66g.
Breakfast: Skittles Original (Fun Size), Rold Gold Classic Style Pretzel Sticks, Skittles Original (Fun Size). Lunch: Quaker Instant Grits - Cheddar Cheese. Dinner: Hard Tofu (Prepared with Nigari) , P.F. Chang's Spring Rolls, RA Sushi Avocado Roll. Snacks/Other: Skippy Creamy Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Pero Family Farms Zucchini Spiral Pesto, Dream Dinners Jasmine Rice. more...
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steady weight
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eathomas's weight history
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