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davidsprincess
Journal
05 Dec 20
davidsprincess's Journal, 05 December 2020
davidsprincess's Profile
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Weigh In record (no journal entry) for 05 December 2020
177.4 lb
Lost so far:
71.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2020:
2184 kcal
Fat: 95.05g | Prot: 98.69g | Carb: 232.95g.
Breakfast:
ConAgra Foods Egg Beaters, Philadelphia Original Cream Cheese, Lender's Plain Bagels, Great Value Frosted Toaster Pastries - Brown Sugar Cinnamon, Coffee-Mate Peppermint Mocha Coffee Creamer.
Lunch:
Utz Pub Mix, Snickers Ice Cream Bar (48g), Beef Stroganoff.
more...
2333 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
34 Supporters
Support
Comments
You went down .2 and i went up .2 lol
05 Dec 20 by member:
Raiderdurf1986
It happens. 👍🏼
05 Dec 20 by member:
davidsprincess
Very nice
05 Dec 20 by member:
jenny3781
You've been crushin' it lately DP!!
05 Dec 20 by member:
sk.17
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