Weigh In record (no journal entry) for 26 November 2020
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203.4 lb
Lost so far: 110.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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150 kcal
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Fat: 12.00g | Prot: 11.00g | Carb: 0.00g.
Breakfast: Member's Mark Naturally Hickory Smoked Bacon, Kroger Eggs (Large). more...
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losing 2.8 lb a week
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johnelka's weight history
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