eathomas's Journal, 26 November 2020

Weigh In record (no journal entry) for 26 November 2020
131.0 lb Lost so far: 9.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2020:
1881 kcal Fat: 61.06g | Prot: 55.45g | Carb: 270.08g.   Breakfast: Stonefire Garlic Tandoori Naan. Lunch: Cheetos Cheetos Puffs, Starburst Starburst Duos, Cheetos Cheetos Puffs, Kettle & Fire Thai Curry Soup. Dinner: MTR Dal Makhani Black Lentil Curry, White Rice. Snacks/Other: Snyder's of Hanover Mini Pretzels (Package), Cheetos Simply Cheetos Crunchy White Cheddar, EnviroKidz Organic Peanut Butter Panda Puffs. more...
1801 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.8 lb a week

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