Weigh In record (no journal entry) for 25 November 2020
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129.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2020:
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1810 kcal
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Fat: 55.00g | Prot: 56.00g | Carb: 227.00g.
Breakfast: Quaker Instant Grits - Hot & Spicy Jalapeno Cheddar , Rold Gold Classic Style Tiny Twists Pretzels, Rold Gold Classic Style Pretzel Sticks. Lunch: Little Caesars Large Stuffed Crust Pepperoni. Dinner: White Claw Hard Seltzer. Snacks/Other: Stonefire Garlic Tandoori Naan, MTR Dal Makhani Black Lentil Curry. more...
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losing 1.4 lb a week
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eathomas's weight history
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