⤵️ 🎯
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132.9 lb
Lost so far: 14.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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973 kcal
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Fat: 74.83g | Prot: 51.84g | Carb: 25.64g.
Breakfast: Café. Lunch: Natura Aceite, Bergader Petit Blu, Hacendado Endibias, Hacendado Tofu Firme, Hacendado Huevos Frescos L, Hacendado Orejones de Albaricoque, Hacendado Mantequilla con Sal, Nescafé Tradicional, Avocado, Tomates Cereja, Café. Snacks/Other: Carrefour Crema Cacahuete 100%, Pastoret Kéfir, Hacendado Semillas de Chia. more...
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losing 0.3 lb a week
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Comments
25 Nov 20 by member: Laisfb
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Obrigada, Laís! Essa é a recompensa que dá sentido à caminhada 😊😘🌸
25 Nov 20 by member: LCIbérica
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Sim!!! Animador colher resultados positivos! Vamos em frente! 🥰😘💪🏻👏🏻
25 Nov 20 by member: Laisfb
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Sim, Laís! Grande beijo 🌸😘
25 Nov 20 by member: LCIbérica
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