Weigh In record (no journal entry) for 24 November 2020
|
164.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2020:
|
1429 kcal
|
Fat: 41.72g | Prot: 150.14g | Carb: 132.96g.
Breakfast: Thrive Thrive Shake, Revive Superfoods Morning Mocha. Lunch: Kraft Light Mayonnaise, Hormel Turkey Pepperoni 70% Less Fat, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Our Little Rebellion Protein Crisps Sweet & Smokey BBQ. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Taylor Farms Celery Sticks. Snacks/Other: Jif Creamy Peanut Butter, Egg White , Kodiak Cakes Crunchy Granola Bar Chocolate Chip, Fairlife Chocolate Nutrition Shake. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|