Weigh In record (no journal entry) for 20 November 2020
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130.0 lb
Lost so far: 10.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2020:
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1919 kcal
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Fat: 50.38g | Prot: 46.00g | Carb: 332.75g.
Breakfast: Starburst Original Fruit Chews. Lunch: Silk Pure Almond Milk - Vanilla, Save-A-Lot Chocolate Peanut Butter Puffs. Dinner: Amy's Thai Pad Thai. Snacks/Other: Nature's Path Peanut Butter Panda Puffs, Peanut Butter Pie, Amy's Organic Black Bean Chili, Tropical Smoothie Cafe Island Green, Pringles BBQ Potato Crisps. more...
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losing 11.2 lb a week
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