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rnbigguy
Journal
31 Dec 10
rnbigguy's Journal, 31 December 2010
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Weigh In record (no journal entry) for 31 December 2010
278.0 lb
Lost so far:
99.0 lb
.
Still to go:
48.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 December 2010:
1424 kcal
Fat: 46.40g | Prot: 54.03g | Carb: 208.87g.
Breakfast:
Croutons, bacon bits, feta, cheddar, salad.
Lunch:
Special K Fruit Crisps - Blueberry, Snickers Marathon Protein Choco Nut.
Dinner:
Bagel Thins - Everything.
Snacks/Other:
Special K Fruit Crisps - Blueberry, Special K Fruit Crisps - Blueberry.
more...
3495 kcal
Activities & Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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