Weigh In record (no journal entry) for 15 November 2020
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178.4 lb
Lost so far: 70.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2020:
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3225 kcal
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Fat: 129.43g | Prot: 123.51g | Carb: 404.58g.
Breakfast: Syrup, Great Value Buttermilk Waffles, Great Value Turkey Sausage Patty, Philadelphia Regular Cream Cheese Spread, Lender's Plain Bagels. Lunch: Betty Crocker Fruit By The Foot - Flavor Kickers, Lay's Stax Mesquite BBQ Potato Crisps, Domino's Pizza Jalapeno Bacon Stuffed Cheesy Bread, Cub Foods Colby Jack Sliced Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Little Debbie Swiss Cake Rolls, Kraft Macaroni & Cheese as Packaged, Kraft 2% Milk American Cheese Singles, Great Value Hamburger Buns, Oscar Mayer Maple Bacon, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: 1% Fat Milk, Nabisco Honey Maid Graham Crackers, Peanut Butter, Rite Aid Gummi Worms, Utz Pub Mix. more...
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2354 kcal
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Activities & Exercise:
Standing - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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Comments
Yay for stable over the weekend! 😁 ❤️
15 Nov 20 by member: melissatwa
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Ha- just read this and think you jinxed me. I'll be up a bit tomorrow but back down soon.
15 Nov 20 by member: davidsprincess
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