Weigh In record (no journal entry) for 10 November 2020
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132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2020:
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1913 kcal
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Fat: 82.15g | Prot: 54.57g | Carb: 242.00g.
Breakfast: Naturegg Eggs, Thomas' Original English Muffins, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Lunch: Skittles Original (Fun Size), Amy's Thai Pad Thai, Skittles Original (Fun Size). Dinner: Planters Salted Peanuts (1 oz). Snacks/Other: Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cilantro-Lime Rice, Starburst Starburst Duos. more...
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gaining 7.0 lb a week
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