Weigh In record (no journal entry) for 04 November 2020
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133.6 lb
Lost so far: 6.9 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2020:
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2062 kcal
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Fat: 57.33g | Prot: 47.09g | Carb: 206.31g.
Breakfast: Olive Garden Peach Sangria (Glass). Lunch: Dirty Martini, Chick-fil-A Cobb Salad. Dinner: Hershey's Milk Chocolate Bar, Hershey's 100 Calorie Hershey Bar, Hershey's Milk Chocolate Bar (Snack Size). more...
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gaining 5.6 lb a week
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eathomas's weight history
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