Weigh In record (no journal entry) for 23 December 2010
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197.0 lb
Lost so far: 21.6 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 December 2010:
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370 kcal
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Fat: 5.00g | Prot: 20.00g | Carb: 60.00g.
Breakfast: Fiber drink, muscle milk light. more...
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gaining 3.8 lb a week
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