Weigh In record (no journal entry) for 02 September 2013
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180.3 lb
Lost so far: 35.3 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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920 kcal
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Fat: 26.00g | Prot: 38.00g | Carb: 134.00g.
Dinner: Red Lobster Cheddar Bay Biscuit, Red Lobster Crispy Red Potatoes, Red Lobster Sides - Wild Rice Pilaf, Red Lobster Tropical BBQ Glazed Chicken. more...
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losing 4.9 lb a week
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eVanDiesel's weight history
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