Weigh In record (no journal entry) for 24 October 2020
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141.5 lb
Lost so far: 1.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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258 kcal
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Fat: 7.19g | Prot: 10.71g | Carb: 40.70g.
Breakfast: Bananas , Barambah Organics All Natural Yoghurt , Cinnamon , Honey . more...
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losing 9.3 lb a week
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Goldy Lou's weight history
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