Weigh In record (no journal entry) for 21 October 2020
|
203.4 lb
Lost so far: 16.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2020:
|
3189 kcal
|
Fat: 147.67g | Prot: 202.89g | Carb: 300.70g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Premier Nutrition High Protein Shake - Chocolate, Doughnut, Sugared or Glazed Doughnuts, Stone Ridge Creamery Caramel Cookie Crunch Smart Pint, Dairy Queen 1/2 lb. FlameThrower GrillBurger. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Kroger Breaded Chicken Strips. more...
|
gaining 12.6 lb a week
|
Comments
Keep calm and spread that jelly on some white bread like Smashfood says, maaaaan.
21 Oct 20 by member: -Diablo
|
Wait are you guys wearing sports bras now and I don’t even know it
21 Oct 20 by member: KayBuckaroo
|
21 Oct 20 by member: one.point.O
|
I was wearing some booty shorts tonight ask DP
21 Oct 20 by member: -Diablo
|
those cheeks will blind us all
23 Oct 20 by member: -Diablo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|