Weigh In record (no journal entry) for 17 December 2010
|
117.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 December 2010:
|
1150 kcal
|
Fat: 33.67g | Prot: 102.38g | Carb: 113.89g.
Breakfast: Peanut Butter, sweet italian sausage, True Protein Pea pp, Kale, Puffed Rice Cake. Lunch: BBQ Sauce, Tomato Sauce, 93% Lean Ground Beef, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). Snacks/Other: Apples, baba g, smart chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirstny's weight history
|