Weigh In record (no journal entry) for 15 October 2020
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133.0 lb
Lost so far: 7.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2020:
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1970 kcal
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Fat: 58.50g | Prot: 65.00g | Carb: 303.00g.
Breakfast: Birds Eye Brussel Sprouts, Pictsweet Brussel Sprouts, Western Family Brussel Sprouts. Lunch: Tootsie Roll Tootsie Roll (Midgees). Dinner: Tootsie Roll Dots, Taco Cabana Steak Fajita Quesadilla (Personal), Kodiak Cakes Muffin Unleashed - Chocolate Chip. Snacks/Other: Crumbs Mini Cupcake, Tootsie Roll Tootsie Pop, Entenmann's Cinnamon Swirl Buns. more...
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gaining 8.4 lb a week
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