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My water fast actually started at 12 noon on Thursday 10/8. My first meal will be at family dinner on Sunday at around 6pm but I may go ahead and break the fast at noon on Sunday instead. So I’m aiming for a 72-78 hour fast.
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210.8 lb
Lost so far: 103.0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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losing 21.0 lb a week
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