Weigh In record (no journal entry) for 10 October 2020
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133.4 lb
Lost so far: 7.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2020:
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1903 kcal
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Fat: 29.84g | Prot: 27.22g | Carb: 282.24g.
Breakfast: Papa Pita Greek Pita Flat Bread, Tootsie Roll Tootsie Pop. Lunch: Tootsie Roll Dots, Pita Pit White Pita Bread. Dinner: Tootsie Roll Tootsie Roll (Mini-Midgees), Pei Wei Fried Wonton Strips. Snacks/Other: Blueberry Muffins , White Claw Black Cherry Hard Seltzer (12 oz). more...
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steady weight
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eathomas's weight history
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