Weigh In record (no journal entry) for 06 October 2020
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132.4 lb
Lost so far: 8.1 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2020:
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1925 kcal
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Fat: 91.00g | Prot: 49.75g | Carb: 223.50g.
Breakfast: Tootsie Roll Tootsie Pop, Kellogg's Pop-Tarts Splitz - Chocolate & Strawberry, Nestle Kit Kat (Fun Size), Pop Secret Butter Popcorn. Lunch: Hershey's Kit Kat White. Dinner: 365 Sea Salt Pita Chips, Dino's The Greek Place Mediterranean Pita Chips. Snacks/Other: Nestle Kit Kat (Fun Size), Good Health Natural Foods Veggie Chips, Taco Villa Grilled Chicken Salad. more...
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gaining 2.8 lb a week
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eathomas's weight history
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