Weigh In record (no journal entry) for 05 October 2020
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132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2020:
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1935 kcal
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Fat: 65.00g | Prot: 35.00g | Carb: 296.50g.
Breakfast: Kellogg's Pop-Tarts - Strawberry, Papa Murphy's Pizza Italian Calzone (Large), Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae (2). Lunch: Jelly Belly Candy Corn. Dinner: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Nestle Kit Kat Bites. Snacks/Other: Tootsie Roll Tootsie Pop, Pop Secret Butter Popcorn. more...
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losing 2.8 lb a week
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eathomas's weight history
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