Weigh In record (no journal entry) for 04 October 2020
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132.4 lb
Lost so far: 8.1 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2020:
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1976 kcal
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Fat: 61.00g | Prot: 55.00g | Carb: 299.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae (2), Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae (2). Lunch: Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae (2). Dinner: Costco Meat Calzone. Snacks/Other: Dream Dinners Pepperoni Calzone, Kellogg's Pop-Tarts - Strawberry. more...
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gaining 4.2 lb a week
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eathomas's weight history
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