Weigh In record (no journal entry) for 02 October 2020
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132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2020:
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1941 kcal
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Fat: 68.50g | Prot: 52.38g | Carb: 282.70g.
Breakfast: Wawa Brownie, Buffalo Chicken Dip. Lunch: Fresh & Easy Baked 5 Cheese Ziti. Dinner: Stacy's Pita Chip Company Multigrain Pita Chips. Snacks/Other: Papa Pita Greek Pita Flat Bread, Little Caesars Greek Salad, Kellogg's Pop-Tarts - Strawberry. more...
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gaining 1.4 lb a week
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eathomas's weight history
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