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⤵️⤵️⤵️
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139.1 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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391 kcal
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Fat: 28.87g | Prot: 17.88g | Carb: 19.19g.
Breakfast: Hacendado Fuet Espetec Extra , Avocado, Huevos Rancheros, Tomates Cereja, Lidl Calabacín , Café, Nespresso Café Capsulas. more...
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losing 2.8 lb a week
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 Comments
Parabéns!!!!👏🏼🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
27 Sep 20 by member: sklenke
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