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chantelward
Journal
02 Feb 09
chantelward's Journal, 02 February 2009
chantelward's Profile
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Weigh In record (no journal entry) for 02 February 2009
260.0 lb
Lost so far:
5.0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2009:
1116 kcal
Fat: 59.16g | Prot: 29.06g | Carb: 125.89g.
Breakfast:
Quaker Apples and Cinnamon.
Snacks/Other:
tostitos, salsa, sour cream.
more...
3349 kcal
Activities & Exercise:
Gym- all cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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