Weigh In record (no journal entry) for 18 September 2020
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132.8 lb
Lost so far: 7.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2020:
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1960 kcal
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Fat: 99.00g | Prot: 68.00g | Carb: 184.00g.
Breakfast: Golden Corral Cajun Potato Salad, Hy-Vee Fortune Cookie. Lunch: Kroger Chocolate Chocolate Chip Cookies. Dinner: Boar's Head Prosciutto Piccolo. Snacks/Other: Blaze Pizza Meat Eater. more...
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gaining 1.4 lb a week
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eathomas's weight history
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