Weigh In record (no journal entry) for 17 September 2020
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132.6 lb
Lost so far: 7.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2020:
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1942 kcal
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Fat: 105.11g | Prot: 58.35g | Carb: 169.80g.
Breakfast: Pita Pit White Pita Bread. Lunch: Potato Salad with Egg, Paradise Bakery Greek Salad (Large). Dinner: Pita Jungle Beef Gyro Pita, Papa Pita Greek Pita Flat Bread. more...
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losing 4.2 lb a week
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eathomas's weight history
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