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I have joined One Life Fitness and am prepared to get my butt back in shape.
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194.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 August 2013:
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1943 kcal
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Fat: 40.50g | Prot: 86.50g | Carb: 154.50g.
Breakfast: Super Advanced Whey Protein - Strawberry, BSN Cellmass Arctic Berry Blast. Lunch: Olive Oil, Premium Petite Asparagus Spears, Everyday Turkey Burgers. Dinner: Blue Moon Beer, Top Ramen Chili Flavor Oodles of Noodles. more...
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3299 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Driving - 1 hour, Housework - 1 hour, Sitting - 6 hours, Standing - 1 hour. more...
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