Weigh In record (no journal entry) for 16 September 2020
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133.2 lb
Lost so far: 7.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2020:
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1973 kcal
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Fat: 93.69g | Prot: 86.17g | Carb: 166.67g.
Breakfast: Cooked Rice, Trader Joe's Flank Steak, Cacique Pork Chorizo, Urban Plates Focaccia Bread Slice - with Oil. Lunch: Nabisco Chips Ahoy! Chocolate Chip Cookies. Dinner: Souplantation Lemon Chicken Orzo Soup, Papa Pita Greek Pita Flat Bread, Fresh & Easy Greek Salad with Red Wine Vinaigrette. more...
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steady weight
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eathomas's weight history
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