Weigh In record (no journal entry) for 13 September 2020
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133.0 lb
Lost so far: 7.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2020:
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1896 kcal
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Fat: 89.38g | Prot: 45.50g | Carb: 234.50g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels. Lunch: Biaggi's Focaccia Bread. Dinner: Skippy Creamy Peanut Butter. Snacks/Other: Subway Sweet Onion Dressing, Subway 6" Turkey Breast, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Subway Double Chocolate Chip Cookie. more...
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gaining 11.2 lb a week
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eathomas's weight history
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