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02 Dec 10
RegisteredUser's Journal, 02 December 2010
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Somehow looking at my last weigh in, I didn't record it correctly. Fixed it and did an official weigh in today...
161.6 lb
Lost so far:
78.0 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
losing 0.3 lb a week
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You are melting away... :-)
07 Dec 10 by member:
Roleba64
Pretty much maintaining now. I go between 161 and 162.5 depending on the day. Threw in some almonds and beef jerky into my snack routine to up the calories but keep the food safe.
07 Dec 10 by member:
RegisteredUser
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