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SJWNana
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29 Jan 09
SJWNana's Journal, 29 January 2009
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I am up a few pounds this am... Not sure just why but I know I am holding fluids.. I can feel it.. I have not gone off MY WAY OF EATING..I love it..I only cook LOW CARB there are so many wonderful recipes to try out..
I hope everyone has a good check in
159.0 lb
Lost so far:
19.0 lb
.
Still to go:
1.0 lb
.
Diet followed 100%.
gaining 2.0 lb a week
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Maybe you've had a few more salty items than normal. I know that almost always causes me to go up a pound or three.
29 Jan 09 by member:
slease
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