Weigh In record (no journal entry) for 06 September 2020
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133.4 lb
Lost so far: 7.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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1917 kcal
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Fat: 65.19g | Prot: 87.87g | Carb: 197.90g.
Breakfast: Kellogg's Cheez-It Baked Snack Crackers, Skinless Chicken Breast, Oreo Double Stuf Sandwich Cookies, Brownberry Whole Grains 12 Grain Bread, Albertsons French Bread. Lunch: Oreo Double Stuf Sandwich Cookies. Dinner: Chipotle Mexican Grill Chicken Tacos. Snacks/Other: Espresso Martini, Oreo Double Stuf Sandwich Cookies. more...
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gaining 22.4 lb a week
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