Weigh In record (no journal entry) for 05 September 2020
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130.2 lb
Lost so far: 10.3 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2020:
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1940 kcal
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Fat: 64.46g | Prot: 67.25g | Carb: 302.50g.
Breakfast: Oreo Oreo Thins, Sunshine Cheez-It Original Snack Crackers, Brownberry Whole Grains 12 Grain Bread. Lunch: Oreo Double Stuf Sandwich Cookies. Dinner: Skinless Chicken Breast, Brownberry Whole Grains 12 Grain Bread. Snacks/Other: Albertsons French Bread, Oreo Double Stuf Sandwich Cookies, Shaw's Multi Grain Whole Grain Bread, Oreo Double Stuf Sandwich Cookies. more...
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losing 5.6 lb a week
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eathomas's weight history
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