Weigh In record (no journal entry) for 04 September 2020
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131.0 lb
Lost so far: 9.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2020:
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1943 kcal
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Fat: 89.00g | Prot: 82.00g | Carb: 228.00g.
Breakfast: Oreo Double Stuf Sandwich Cookies, California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing (Half). Lunch: Oreo Double Stuf Sandwich Cookies. Dinner: Valbest Chicken Breast , Albertsons French Bread. Snacks/Other: Shaw's Multi Grain Whole Grain Bread, Sprouts Farmers Market Roasted & Salted Green Peas. more...
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losing 2.8 lb a week
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eathomas's weight history
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